Endometriosis Updates

Welcome to the Blog for Endo-Resolved which will give you the latest articles and updates about endometriosis and lets you know when any new pages have been added to the website.

The blog will also contain articles to help support your health, advice about natural treatments and remedies plus encouragement and tips to help you manage your endometriosis.

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Continue to read the items below.....

15 Endometriosis Tips for Men

A detailed look at how men can support partners of family members who are dealing with the disabling disease of endometriosis

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Endometriosis and giving up your sugar habit

It is well known that sugar, along with other inflammatory foods are bad for those with endometriosis. Here is a guest article with tips on how to kick your sugar habit.

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Tips on managing your fatigue with endometriosis

This endometriosis guest article has some helpful tips and advice on how to manage the fatigue that is so common for most women who have endometriosis

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Endometriosis and need for Awareness

Despite the huge numbers of women who suffer from endometriosis, the condition is still unheard of by most and the pelvic pain that women suffer is just not taken seriously. This article discusses the need for much more awareness

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Natural treatment to nourish your hair when dealing with endometriosis

Dealing with illness or stress can seriously affect your hair - try using this natural oil treatment to support your hair health

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Nutritional support to help anxiety

When you suffer from endometriosis it can cause a lot of stress and anxiety. There are however certain nutrients and supplements you can add that can help reduce your stress response and help reduce your anxiety

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Endometriosis and supporting liver health

Taking care of your liver will help you cope better with endometriosis so you can get rid of toxins and excess estrogens

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Nutrients depleted by the Birth Control Pill

The birth control pill is often used as a treatment for endometriosis but the pill can deplete many vital nutrients and vitamins

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Dealing with the loneliness of endometriosis

This guest article highlights the emotional impact of endometriosis and how the disease can cause loneliness and isolation for many women, often due to the nature of the disease being a ‘woman’s issue’

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Partners affected by endometriosis

There are many online resources with social media groups and forums for women with endometriosis but it seems there is a total lack of support for the partners of women with endometriosis

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Managing my endometriosis naturally

Here is some helpful advice and feedback from one endo warrior of the natural remedies she uses to reduce her symptoms and manage her health

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Iron levels and endometriosis

Very often women with endometriosis can find themselves with low iron and suffering from anaemia. This article takes a closer look at the symptoms and remedies to boost your iron levels

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Why is no-one listening - why endometriosis awareness is so important

Endometriosis awareness is increasing however the severe symptoms suffered by millions of women are often not taken seriously. Why is women’s health and pelvic pain being dismissed? Why is no-one really listening?

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Using diet to help remove estrogens

You can speed the removal of excess estrogens from your body to help with endometriosis by eating cruciferous vegetables, however some of these vegetables may cause gut distress

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Remove estrogen with diet for endometriosis

Many with endometriosis are estrogen dominant and estrogen feeds endometriosis but did you know you can remove excess estrogen by eating carrots daily

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Endometriosis and fatigue

It is not clear why endometriosis causes such bad fatigue, but suffering severe illnesses often causes fatigue as the body is trying to cope. Here are few tips to help you manage your fatigue with endometriosis

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Endometriosis and stress

Guest article by Belle Browne 'Endometriosis and Stress' where she discusses her own battle with endometrisosis as well as other diseases and looks at the link between illness and stress

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My endometriosis success story

A positive endometriosis story which emphasises the need to try different remedies and treatments to help manage this disease, with this sufferer having success using low dose naltrexone and certain diet changes

Continue reading "My endometriosis success story"

Endometriosis natural pain relief – feedback from other sufferers

Using over the counter pain meds may help endometriosis pain but can cause side effects. Find out the natural pain remedies that are successful used by other endometriosis sufferers to reduce their pain

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Endometriosis and coronavirus

Those with endometriosis and a compromised immune-system will be worried about the coronavirus. Here are some tips of supplements that can support your system

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Boosting your energy when dealing with endometriosis fatigue

Endometriosis causes really bad fatigue and can really drain your energy reserves. In this post we discuss what may cause your fatigue and some natural remedies you can use to give you a boost

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Reduce exposure to endocrine disruptors to help endometriosis

Endocrine disruptors are chemicals that disrupt our natural hormones. These chemicals are linked to reproductive issues such as endometriosis, cancer, fibroids and many other health issues. Find out how to reduce your exposure to these damaging chemicals

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Success with natural therapies for endometriosis

Here are a few success stories of others who have used natural therapies to help treat endometriosis which should give you some hope and encouragement

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How I viewed my healing of endometriosis

Having a certain mindset can help you to manage or even heal from illness and I used various psychological tools to help on my own healing path

Continue reading "How I viewed my healing of endometriosis"

Tips to help you cope with depression and anxiety with endometriosis

Suffering from endometriosis can have a really huge impact on mental health. It can cause depression and anxiety trying to cope with pain on a daily basis. There is the stress caused by trying to maintain a job while dealing with symptoms, the distress of not being able to partake in social events, the worry about possible infertility, stress put on intimate relationships when dealing with pain during sex….. the list goes on.

Those suffering from endometriosis need much more emotional support, but very often any support from friends and family disappears because they do not believe how painful and distressing this disease can be.

Read the full article for advice and self-help measures you can use to help get some relief from the emotional effects of trying to cope with endometriosis.

Continue reading "Tips to help you cope with depression and anxiety with endometriosis"

About the Author

My name is Carolyn Levett, the Founder of endo-resolved - I am an Integrative Health Coach having studied nutrition, naturopathy, aromatherapy  as well as being a published author. I used to suffer from severe endometriosis and was able to regained my health and heal from the disease with the support of nutrition and natural therapies.

My motivation is to help other women with endometriosis to heal their bodies so they may overcome this awful disease without having to rely on toxic drugs and surgeries which can cause further damage  -  with healing thoughts, Carolyn.

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