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This introductory guide is about helping to reduce your symptoms of endometriosis with diet changes – includes a collection of recipes to get you started – available for free download

You may have started to read stories from women being able to manage and reduce their symptoms with diet changes, and this introductory guide will give you an insight to the basis of the diet.  



This introduction to the diet includes:

~  Details of the basis of the diet

~  Details of foods you are advised to remove from your diet

~  Tips of foods to include

~  A collection anti-inflammatory recipes

~  Tips for substitute ingredients

~  Links to other resources

The information is based on research, combined with my training in nutrition and backed-up by feedback from others who have has success by making  diet changes to reduce their symptoms.


Get the free Newsletter + Diet advice for endometriosis e-book




And ....


You can make use of a GREAT DISCOUNT on the e-book from Endo-resolved

‘Recipes & Diet Advice for Endometriosis’

   with over 250 endo-friendly anti-inflammatory recipes



What will you get with the Newsletter?


  • You will get brief concise articles that may include links to informed advice and information about endometriosis from around the web
  • I may share new endometriosis media articles
  • When I get any new positive feedback stories from other endo warriors, I will send you details of these stories
  • You will be informed of any endometriosis research opportunities that you can take part in, which happens quite regularly  
  • I may send you information about any new pages on the website at endo-resolved to keep you up to date
  • You will have the opportunity to provide feedback about the content you have been sent in the Newsletter and you can always tell me what you would like to be included – both in the Newsletter and at the website
  • This is a resource for you, to give you support, advice and motivation – and ultimately to keep you in the loop!

 

Other considerations:

  • I will never send spam and never sell email addresses or allow anyone else to use your e-mail
  • You will be able to unsubscribe with every email sent.  This isn’t a matter of choice – it’s a matter of law and every reputable email provider will include an unsubscribe link as a matter of course
  • If I include product recommendations it will be because I use or love it and not because I am promoting it for a hard sell


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About the Author

Hi, I am Carolyn Levett, the Founder here at endo-resolved - I am an Integrative Health Coach having studied nutrition, naturopathy and aromatherapy as well as being a published author of three endometriosis books. I used to suffer from severe endometriosis and was fortunate to be able to regained my health and recover from this disease with the support of nutrition, natural therapies and lots of determination.

My motivation is to help other women with endometriosis to heal their bodies so they may start to overcome this awful disease without having to totally rely on toxic drugs and surgeries which can cause further damage  -  with healing thoughts, Carolyn.



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