It is not clear why endometriosis causes such bad fatigue, but suffering severe illnesses often causes fatigue as the body is trying to cope. Here are few tips to help you manage your fatigue with endometriosis
In addition to its other symptoms, endometriosis is associated with fatigue. Now the reason for the fatigue is not quite clear. It could be simply a reaction to the constant inflammation in the body, it could be a reaction to the increased stress from dealing with chronic pain, it may be due to autoimmune processes of the disease.
No one is sure. How do you cope when your energy levels are much lower than they used to be? How do you get through the day when you wake up exhausted?
Taking rest when needed
Do What you Can WHEN You can
Take Care of Your Body
Take Care of Your Spirit
Maximize Good Days
If nothing else appreciate them. Use them. Whether it be to catch up on needed tasks or just to be able to enjoy a longed-for outing. For many endo sufferers’ days without fatigue are rare and precious commodities.