'Eating for Endo does not have to Suck'
'Recipes & Diet Advice for Endometriosis'
'Endometriosis - Healing from the Inside Out'
'Eating for Endo' is the answer for those who want to eat a healthy anti-inflammatory diet but without giving up some of their favorite dishes.
Many with endo feel the diet is really restrictive but the recipes in this book have been put together to provide healthy anti-inflammatory recipes which even includes pizzas, cheesecakes, burgers, ice creams, cookies, cakes and even chocolate.
Including 65 pages of nutrition advice and over 150 recipes
This is an introduction to using nutrition to help endometriosis based on a plant-based diet. The book provides an introduction describing how diet can help to reduce your symptoms and improve your overall health.
Advice is also given on alternative ingredients, using nutrition to balance your hormones, nutrition tips for fertility, with recipes to cover all your diet needs, rounded off with a grocery shopping list.
Over 250 anti-inflammatory recipes for all your diet needs
This book dives deep into the whole topic of using a vast array of safe natural therapies and nutrition to help manage and aid healing from endometriosis.
Guidance is provided on diet and gut health, natural therapies, remedies and solutions for fatigue, insomnia, pain relief, dealing with the emotional and financial impact and so much more - including an 80 page complimentary cookbook.
A detailed resource with over 300 pages for endo care.
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Thank you for writing this book. It has given me so much faith that I will be able to beat this disease. It has provided a real eye-opener of what may have caused my endo, which has always been distressing for me as no-one in my family has had it. The wealth of advice of all the things I can do to help myself is worth the price of the book alone, and the motivational messages and the stories of other women who have healed really gives credit to your message. Thank you '
Jilly, Arizona, US
'I was diagnosed with endometriosis over 5 years ago. I have had 2 laparoscopies with lots of surgery to clear the endo, and tried various drug treatments, but the endo kept returning. After reading your book I decided not to continue with any more drug treatments - they always made me feel so awful. And what was the point, the endo was still there.
I changed my diet - started seeing improvement within 2 weeks, and after 6 weeks my endo pain was almost gone, just a bit of pain with my period. I also started seeing a Naturopath. I felt a bit worse at first as my Naturopath put me on a detox program to get rid of any residue in my system from all the drug treatments. But I am now seeing gradual improvements. My general health and stamina are improving as well as feeling so much better emotionally. '
Amada, Bristol, UK
'The honesty of the advice in your book gave me a real belief that I could get my own health back. I used to feel awful with lots of pain, no energy, low grade fevers, miserable and depressed and with no hope. If I feel myself slipping back, I just have to read the excellent summary messages at the end of your book and I feel full of optimism and ready to fight back. Thank you for your honesty, for sharing your own story of dealing with endo, and for writing this book which I feel has been a life saver for me. '
Claire, Cambridge, UK
About the Author
My name is Carolyn Levett, the Founder of endo-resolved - I am an Integrative Health Coach having studied nutrition, naturopathy, aromatherapy as well as being a published author. I used to suffer from severe endometriosis and was able to regained my health and heal from the disease with the support of nutrition and natural therapies.
My motivation is to help other women with endometriosis to heal their bodies so they may overcome this awful disease without having to rely on toxic drugs and surgeries which can cause further damage - with healing thoughts, Carolyn.
With your purchase of Recipes and Diet Advice for Endometriosis - Kindle ebook, you are assured of a prompt refund via Amazon if you are not happy with your purchase.
This same refund policy applies when buying directly from the site too. To date there has not been one refund request and it is hoped that you too will be totally happy with the advice and recipes in the books.