Welcome to Endo-resolved - your resource to help you manage endometriosis more naturally

Providing advice, support and a dose of optimism


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Let's treat the disease - not just the symptoms


The focus of the advice here is about using safe natural remedies, ensuring optimal nutrition and adopting simple life-style options to help you manage endometriosis more naturally . Based on personal experience of my own recovery backed up by training in natural therapies and nutrition, my passion is focused on helping women overcome this disease and start to recover their health.


Using natural remedies and therapies does not exclude the need for surgery, especially for those who have severe endometriosis which will only be remedied by the help of surgery from an expert endometriosis surgeon


However, using natural therapies and remedies can help you reduce the impact this disease has on your life - and many women are able to start recovering their health going the natural route





Endo-resolved - Advice and guidance on safe natural remedies and nutrition to help reduce the symptoms of endometriosis

        What does endometriosis mean?

Those who suffer from this disease know that endometriosis can affect many areas of a woman's life . It causes pain, fatigue, very heavy periods, weakness, depression, digestive distress and many other symptoms. 

All you ever read is 'there is no cure for endometriosis', or that this disease will be with you forever.  That sort of negative dialogue puts you on the back foot before you even start. 


      There is some hope . . . .

Surgical treatments are improving all the time, and many women are having success using natural therapies and life-style changes to help with their symptoms and manage this disease.  The aim of the advice offered here is to help you start recovering your health and live better with endometriosis.

If you have been battling with endometriosis for years, had many surgeries, tried different drug treatments . . . . and are still suffering, maybe its time for you to try a different approach.  


     Healing endometriosis naturally

Endo-resolved was one of the first resources to offer advice, support and guidance about using natural remedies and nutrition to help manage endometriosis, and it is heartwarming to learn that many have had success by going the natural route with stories included here at the site.

The focus of the advice here is about providing hope combined with science backed advice. But how viable is it to start healing from endometriosis? This emotive topic is discussed in detail here and is the basis of the ethos and message of hope for those suffering endometriosis.


' Expert excision of Endo implants removes disease, but lack of disease does not equal good health. Diet, lifestyle, mindset and integrative therapies need to be addressed in the treatment plan to get the best possible outcomes. '

Dr. Andrew Cook MD







































Recipes & Diet Advice for Endometriosis Book

Recipes & Diet Advice for Endometriosis

Over 250 anti-inflammatory recipes

Based on extensive research and backed up by positive feedback the guidance in this book provides details why certain foods can trigger your symptoms of endometriosis – like fatigue, bloating and inflammation. You will also  find advice regarding nutrition and hormones, how to balance estrogens through diet and details of specific supplements that can help reduce pain and inflammation.

This recipe book covers all your dietary needs including alternatives for dairy and sugar, healing drinks, filling soups, tasty mains, gluten free baking options, sugar free desserts and a collection of sauce and dips recipes to help expand your recipe ideas.

All the recipes are gluten, dairy, sugar, soy and red meat free

Find out more HERE



Book - Endometriosis - Healing from the Inside Out

Endometriosis - Healing from the Inside Out

Your guide to healing and managing endometriosis through gentle natural therapies

A comprehensive book with detailed advice about natural therapies, advice for healing various gut health issues, in-depth guidance about nutrition for endometriosis and supporting your immune-system. Plus solutions to many problems including natural pain remedies, reducing estrogens, advice to help with fatigue, help for insomnia, dealing with anxiety and depression, managing your finances, all interwoven with many success stories.

Find out more HERE




Search the site

There are hundreds of articles on this site about endometriosis treatments, nutrition, natural therapies, including dozens of stories written by other women with endometriosis.

So if you can't find what you want then try the site search below



      If you suspect you have endometriosis .........  

If you suspect you have endometriosis you need to get diagnosed as soon as possible, because the longer this disease is left unchecked, the more damage it will do. If your symptoms are not being taken seriously by your health care provider, then you need to seek a second opinion. 

For some women it has taken years to get diagnosed. This usually happens because painful periods are seen as 'normal'. Your pain is real, and your periods should not be a time to be dreaded.



About the Author

Hi, I am Carolyn Levett, the Founder here at endo-resolved - I am an Integrative Health Coach having studied nutrition, naturopathy and aromatherapy as well as being a published author of three endometriosis books. I used to suffer from severe endometriosis and was fortunate to be able to regained my health and recover from this disease with the support of nutrition, natural therapies and lots of determination.

My motivation is to help other women with endometriosis to heal their bodies so they may start to overcome this awful disease without having to totally rely on toxic drugs and surgeries which can cause further damage  -  with healing thoughts, Carolyn.