Diet has improved endometriosis dramatically
The best thing that ever happened to me was being diagnosed with endometriosis last year! Since 16 I had had difficult painful periods (which I thought was normal because of my mum's terrible problems) and the pain was sort of controlled by the Pill.
After having 2 children in my early 30s, for about 8 years I had no period pain. Approaching 40 I started getting migraines, bad skin, irritable bowel syndrome, constant thrush, dreadful mood swings and weight gain.
Taking supplements helped, but then when the period pain began a year ago, it was unbearable. I was diagnosed with endometriosis about July 09, and a hysterectomy sounded really good.
I did my homework, thanks to endo-resolved, and started the diet, cold turkey. I also increased my exercise regime. After 8 weeks I had lost 8 kilos, my skin cleared up, I had boundless energy and much less period pain. I decided on a laparoscopy & mirena.
The specialist said I was making a mistake and would be back for the hysterectomy. After 6 months I have lost 15 kg, all of my symptoms are gone, I have no pain, and today for the first time in 30 years, my optometrist tells me my eyesight has improved - dramatically - which he can't explain.
I have shared the diet with many friends and acquaintances, and some of them are starting to try it. Thanks for your help, it's literally changed my life.
Title: Diet for endometriosis
Same problem as you every month suffering from pain. Would like to know about the diet. If possible please email me on firstname.lastname@example.org.
Thanks a lot for your help!!!