These stories can help other women so they do not feel so alone when trying to cope with effects of this disease.
Diet has improved endometriosis dramatically
The best thing that ever happened to me was being diagnosed with endometriosis last year! Since 16 I had had difficult painful periods (which I thought was normal because of my mum's terrible problems) and the pain was sort of controlled by the Pill.
After having 2 children in my early 30s, for about 8 years I had no period pain. Approaching 40 I started getting migraines, bad skin, irritable bowel syndrome, constant thrush, dreadful mood swings and weight gain.
Taking supplements helped, but then when the period pain began a year ago, it was unbearable. I was diagnosed with endometriosis about July 09, and a hysterectomy sounded really good.
I did my homework, thanks to endo-resolved, and started the diet, cold turkey. I also increased my exercise regime. After 8 weeks I had lost 8 kilos, my skin cleared up, I had boundless energy and much less period pain. I decided on a laparoscopy & mirena.
The specialist said I was making a mistake and would be back for the hysterectomy. After 6 months I have lost 15 kg, all of my symptoms are gone, I have no pain, and today for the first time in 30 years, my optometrist tells me my eyesight has improved - dramatically - which he can't explain.
I have shared the diet with many friends and acquaintances, and some of them are starting to try it. Thanks for your help, it's literally changed my life.
Title: Diet for endometriosis
Same problem as you every month suffering from pain. Would like to know about the diet. If possible please email me on email@example.com.
Thanks a lot for your help!!!
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