There are many health benefits to be gained by consuming Green Tea. There is one health benefit in particular which is appropriate for women with endometriosis, and that is the ability of Green Tea to protect the body at a molecular level from the toxic effects of Dioxins.
The fact that researchers have discovered that Green Tea can protect the body from the damaging effects of dioxins is valuable advice for women with endometriosis, given that many researchers feel that dioxins could be one of the causes of endometriosis.
Green tea is actually the same plant as its more well-known cousin black tea; however, special processing retains a far greater antioxidant profile in green tea leaves, resulting in a far more superior beverage for supporting health. Numerous scientific studies now document the tremendous benefits of drinking green tea.
A study by researchers at Rochester University suggesting that green tea’s ability to fight cancer is even more potent and varied than scientists had initially known about. The researchers found chemicals in green tea that shut down a key molecule that can play a role in the development of cancer.
There are numerous chemical contaminants which enter the body and cause their damaging effects through the molecular pathway. This same pathway is shut down by the active ingredients in Green Tea. These chemicals include dioxins, some PCBs, and various other nasty chemicals.
Green tea can has the potential to:
Additional health benefits
The use of adequate amounts of green tea can:
Green tea provides powerful antioxidant polyphenols (estimated as 25X the antioxidant activity of vitamin E and 100X that of vitamin C). It promotes growth of friendly intestinal bacteria and decreases toxic bowel metabolites. Finally, another key benefit is the ability to greatly boost the immune system.
Drink Decaffeinated Green Tea
It is well known that caffeine aggravates the symptoms of endometriosis, but fortunately you can purchase decaffeinated Green Tea. An average cup (6 oz) of green tea contains approximately 30 milligrams of caffeine. This compares to a cup of black tea, which has about 40 milligrams, and a cup of brewed coffee, which has 120 milligrams of caffeine. A cup of naturally decaffeinated green tea contains only 2 milligrams of caffeine per cup, so this will be safe to drink.
The effect of the decaffeination process on the health benefits of green tea depends on the decaffeination process. A natural decaffeination process preserves the antioxidants found in green tea by using only spring water and effervescence (CO2 method) to take the caffeine out.
Some Green Tea brands use the chemical, ethyl acetate, which can destroy most of the best antioxidants found in green tea. A double negative of more unwanted chemicals plus the health benefits of the tea being removed. Therefore if you want to give Green Tea a try then purchase naturally decaffeinated organic Green Tea, which will not upset or aggravate your symptoms of endometriosis.