Download your FREE 23 page introductory guide to diet and nutrition to help reduce your pain safely and naturally
This is a GUIDE to the basis of the diet and NOT a cookie-cutter diet, as everyone is different and can react differently to certain foods.
But this guide will give you a good understanding to the basics and why certain foods can cause problems and how to eat to reduce your symptoms
There are also a few anti-inflammatory recipes to get you started and tips to help reduce estrogens through diet and nutritional advice to help increase your progesterone
With 23 PAGES of tips and advice you have plenty of information to get you started
with healing thoughts Carolyn
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