I was not too sure about this book and whether it was the right one for me. Well, to be honest, now I am thrilled I bought it. Here is such a wealth of information; certainly focused around endometriosis, but with such a wide scale of other areas where it can be applied, pain relief, irritable bowel syndrome, Crohns disease, Candida and many, many more.

The book gives such clear advice and information on the do's and don'ts of a good diet. I find this great because the marketing of the food industry will try to confuse us, pertaining to having healthy products when they aren't. Here, in this book, you have the real facts!

There is also a plan on how to get started, shopping lists, recipes with all sorts of flexible variations and much, much more. Honestly? A great buy. I'm delighted I did! - Amazon review

Many thanks for this endometriosis site and your recipe book full of good advice. I was particularly interested in the hype about soy and how to be aware of the so called "pretty advertising". I have followed your wheat free, diary free, red meat free, caffeine free advice and hey presto  8-10 weeks later symptoms have improved. 

I no longer need anti-inflammatory drugs, the irritable bowel symptoms have all but disappeared and I feel more energised by eating organic fruits and veg, and taking vit c and d. I am now working on external oestrogen and how to avoid them in household products and body products. Thanks Carolyn for all your hard work.’ 
Val

I bought your recipe book and went on the suggested diet about 6 months ago. In that time, I have lost 15 pounds and I feel fantastic. No more excessive gas and bloating, and my pain is virtually non-existent.

I am also, finally, medication-free thanks to a terrific doctor at the New York Endometriosis and Infertility Center. It seems that the combination of his surgical skills and your diet has been (knock-on-wood) keeping my stage 4 endometriosis at bay. So, I want to thank you for helping me take control of my life again. Clare Gardner