Not just another diet coaching guide of how to eat well with endometriosis - because this disease is much more complex and involves the entire body - physical, emotional and mental
NOTE - May 2026: The program is temporarily closed as I am currently unable to take on any more clients due to demand

You can start taking control of your health with the support of this holistic endometriosis coaching program
I fully understand the impact this disease has had on your life . . . .
I have personally been in the trenches with this disease when I was diagnosed with severe endometriosis following laparoscopy surgery, where it was found I had cysts and adhesions all over my abdominal cavity. It was bad, very bad and my surgeon just sewed me up because the damage was so extensive she did not know where to start. I was offered toxic hormone drugs as treatment, with the aim of calming the disease and then further surgery being required further down the road.
I knew this was the wrong route to take to recover my health
I undertook months of research, learning about the disease and the options available. After learning that my only real options with mainstream medicine were drugs and surgery I decided to follow my own course of action and started implementing natural remedies to help heal my body.
My personal journey was long with much trial and error including some very dark days but gradually and steadily my health improved. I had the support of a very astute and observant homeopath but due to very limited financial resources I could only afford to see her a few times a year. But this was sufficient to be able to sustain ongoing healing because homeopathy is very potent and goes to the root cause of disease.
This I successfully achieved and became totally symptom free
In the words of my doctor 'All my active endometriosis had dried up'. I totally recovered my health and the endometriosis never returned. That may sound rather glib, but it is true - I did recover from endo following a second surgery to remove a cyst on my ovary. The surgeon said he could find no other active endometriosis and that it had all 'dried up' in his words. Therefore I did have proof that the damage from the past was no longer evident and I was left with just one cyst which was successfully removed - and no further treatment was required. The endometriosis never returned and it has never returned to this day many years later.
The success of my own recovery prompted me to support and help other women who are going through this ordeal, and to this end I undertook training in natural therapies, as well as launching this comprehensive advice and support website .
As an Integrative Health Coach I am now offering this self-paced online coaching program for women with endometriosis
When women with endometriosis are looking for support and guidance to help them with their health:
About this program .....
What is this program about - its about getting to the root cause of your disease, providing manageable techniques, remedies and strategies to resolving your symptoms, supporting your immune system, with the aim of recovering your health - which is totally possible. I would love to call this an Endometriosis Healing Program but I know this would rub people up the wrong way because I am aware that many of you have been to the edge of despair caused by this disease.
You can learn a lot from books and the internet - but sometimes you need a guiding hand and support along the way. You need guidance from someone who has walked the path and someone who can instil confidence and encouragement.
Going much deeper than just diet - many online endometriosis courses and coaching programs simply focus on diet and nutrition, and important as diet is, recovering your health from something as complex as endometriosis requires a detailed investigation into your health
The coaching being provided is not an alternative to treatment from you doctor or endometriosis specialist - Surgery is very often required with endometriosis especially when a lot of damage has been done. However, you can do an awful lot to heal your body which will help reduce the possibility of continuing surgeries and further damage caused by this disease.
To support the advice and guidance I am offering - I am an Integrative Health Coach having studied Nutrition, Naturopathy, Aromatherapy and Counselling
I also undertook an introductory course in Herbalism as well as trained in Reiki Healing
Feedback from other women .....

On the road to recovery .....
I was diagnosed with level three endo five years ago and my health and my life had been on a downward spiral. I decide enough was enough and wanted to try a natural approach and I found the coaching provided by Carolyn which has been a turning point in my health. Her advice has been spot-on with regards to the cause of my symptoms and her advice has helped to radically reduce my symptoms and I feel like I am on the road to recovery. - Kirsty

Pain levels reduced so much
Doing this course was my last hope of getting relief from my debilitation endo which has had me floored with severe pain and many other awful symptoms. It has really paid off and my pain levels have been reduced so much I hardly notice it and my other symptoms, especially my low energy as well as the awful bloating - gone! I am so relieved to have found ways to support my health naturally. One happy bunny. - Jasmina

My energy is back
This has been a great investment and finally getting results to feeling better. After four laparoscopies I was losing all hope of ever getting my life back. Things turned around after following the advice from Carolyn. I soon got into the routine of changing my diet which I now find I actually enjoy. My pain levels are almost unnoticeable with my periods, my energy is back, the bloating and gut symptoms I used to suffer is now something in the past. Such relief – priceless! - Bethany
This program is broad and detailed in the guidance it offers
This is because endometriosis is a whole-body disease therefore the whole body requires healing. The symptoms and signs of endometriosis are not just concentrated in the reproductive organs - it affects so many other vital functions in the body and the endocrine system relies on an array of very powerful but subtle hormones.
To start you will be assessed with an in-depth health questionnaire
Depending on your assessment, you may be advised to have specific hormone or gut health tests
Guidance on healing the gut
We look at issues that may be causing gut health problems and how to treat them including SIBO, Leaky Gut, Candida.
80% of your immune-system stem from the gut so having a healthy gut is vital to support your health.
We also look how to implement an Elimination Diet to help find the root cause of your trigger foods.
Natural Therapies
You will learn of the best natural therapies to use to help support your healing journey and advice is given of how to choose the best natural treatments for you.
Diet and Nutrition
Eating a nutritious anti-inflammatory diet based on the outcomes of doing an elimination diet will really help to reduce your symptoms of pain, inflammation, bloating, endo-belly, and help to support your immune-system
Nutrition is a corner-stone to good health as so many physiological functions take place in the gut
Balancing your hormones
Many with endo are estrogen dominant and you will be advised of natural ways to balance your hormones through nutrition, dietary supplements and natural treatments. Additionally, you may be dealing with imbalances of progesterone or suffering from progesterone resistance.
Supplements to help your symptoms
Many supplements have been tried and tested through research. Specific nutritional supplements can be targeted to help reduce certain symptoms. You will be guided which are the best supplements for you - some supplements are very potent and need care when using them to avoid any contraindications.
Fatigue and endometriosis
We uncover the various possible causes of your fatigue - some of which may not be due to endometriosis
Your fatigue may be exacerbated by a number of other causes and these may be uncovered following specific blood or saliva tests ie. Thyroid, adrenal fatigue, low iron, nutritional deficiencies
Once these issues are address you can start to get your energy back and this will support your healing energies.
Natural products
Understanding toxins and chemicals in relationship to endometriosis and your hormones with guidance and advice of getting chemicals and toxins out of your body, The world is a very toxic place unfortunately and you will need to take a number of measures to reduce your exposure to variety of chemicals you can come into contact everyday.
Dealing with Anxiety & Depression
The emotional impact of this disease is so often overlooked and we look at tools and natural remedies you can use to reduce your depression and anxiety, In fact, I would say from personal experience that the depression caused by suffering endometriosis can be one of the most isolating and distressing symptoms.
Additional resources
You will be guided on a number of other issues that can be affecting your health including detoxing and supporting your liver, tips for coming of the birth control so you can get your hormones back on track, and we go in detail of supporting your immune-system to give you the best long-term outcomes.
Additionally you will be give advice of natural ways to reduce you pain, help to manage your insomnia and ways to reduce you nausea,
The program is self-paced so that you don't feel rushed, with a time limit of personal support up to 6 months. I would not expect anyone to see significant improvements in a time-frame any shorter as healing the body takes times.
The program includes:
Book Bonus:
Companion cookbook from endo-resolved 'Eating for Endo does not have to Suck' - which is a really successful book containing anti-inflammatory recipes that includes many great recipe favorites.
I know you are really ready to make changes and want to start feeling the improvements in your health - you just want to get your life back - I know that all too well
Think of this as a valuable investment in your life
Book you place NOW

About the Author
Hi, I am Carolyn Levett, the Founder here at endo-resolved - I am an Integrative Health Coach having studied nutrition, naturopathy and aromatherapy as well as being a published author of three endometriosis books. I used to suffer from severe endometriosis and was fortunate to be able to regained my health and recover from this disease with the support of nutrition, natural therapies and lots of determination.
My motivation is to help other women with endometriosis to heal their bodies so they may start to overcome this awful disease without having to totally rely on toxic drugs and surgeries which can cause further damage - with healing thoughts, Carolyn.